There is a huge array of hair conditioning products on the market. However, before you consider whether you are using it too much or not, you should note that not all hair conditioners are created equal! If you are using a hair conditioner it is recommended you choose a natural product without chemicals. You’ll find the Olaplex has a great selection of conditioners for all hair types.
The Role Of Hair Conditioner
A hair conditioner is designed to protect your hair from UV rays and airborne contaminants. It effectively creates a shield over your hair, helping to keep it healthy. At the same time, a good conditioner will hydrate your hair.
This is important as your hair consists of approximately 12% water. Keeping it hydrated maintains fluid levels in your hair that give it lift and shine. But, water is also essential for carrying nutrients into the protein cells that make up hair. It even assists with removing toxins. In other words, hydrating your hair is a good thing.
How You Can Overuse Conditioner
Conditioner is specially formulated to coat your hair and, it doesn’t all wash out. The critical elements stay attached to your hair to help with hydration and shine. However, this does mean that if you keep conditioning it every day you will be adding an increasing number of protective layers to your hair.
This will effectively suffocate your hair. Other hair care products will be incapable of getting to your hair to do the job and the protective layers will make your hair heavy. This increases the chances of breakages.
In short, over conditioning can make your hair look and feel terrible!
How You May Be Over Conditioning Hair
The best way to avoid over conditioning is to know the most common ways it occurs:
1. Excessive use of conditioners
A small amount of conditioner will do the job, you don’t need to cover your hair in the stuff.
2. Conditioning Too Often
Most people don’t need to condition their hair every day, 2-3 times a week is a better option to enhance the health and shine of your hair. Of course, how often you condition is dependent on your activities and hair type.
3. Leaving It In Too Long
Conditioners usually tell you how long to leave them in your hair, often around 5 minutes. Pay attention to the instructions, leave the conditioner in too long and your hair will be suffocated, heavy, and easily broken.
4. Additional Treatments At The Same Time
If you are conditioning your hair you shouldn’t be using moisturizing treatments or styling products afterward. Your hair needs a chance to breathe!
5. Getting The Conditioner Wrong
As already mentioned, if you choose the wrong conditioner you are likely to damage your hair instead of improving it. Take the time to find a good quality product that is designed for your hair type.
In short, choose a respected brand and find the product in their range that works best for you.