Hair loss is an issue that affects millions of people worldwide. The market for hair loss treatments is currently worth over $2.8 billion (Statista). That’s a good indicator of the scale this problem’s scale. And the sad thing is that even with all the scientific advancements, people have yet to uncover the exact cause of hair loss. Therefore, there is no 100% effective treatment in sight.
However, we do know that a variety of factors affect this condition (Journal of Clinical & Diagnostic Research). And one of them is bad haircare practices. Unlike genes and the environment, this factor is within your control. Therefore, you can reduce your risk of hair loss significantly by fixing a few mistakes.
Top 4 Mistakes That Can Cause Hair Loss & How to Fix Them
1. Manhandling your hair
Your tresses do not like it rough, so it’s imperative that you handle them with extreme care. This rule is vital for every step of haircare. Starting with shampooing to toweling to brushing. You need to be gentle and avoid rubbing the scalp to prevent damaging hair follicles, which are very sensitive.
Do not rub shampoo into your scalp when washing your hair. Instead, gently spread it over the length and rinse off with warm water (never hot!). Then, pat your locks with a soft towel that will absorb moisture. Finally, start brushing from the tips to detangle knots.
2. Using haircare products with dubious ingredients
Quite often, your locks suffer a lot of damage from the product you use to care for them every day. Many of the shampoos, conditioners, and styling products available on the market contain some nasty chemicals that can lead to hair loss in the long run.
To avoid this, it’s essential to research every name on the label and check them against the Chemicals of Concern list for the beauty industry. You should only buy from trustworthy brands that are transparent about their formulas. 18 in 1 is one of the well-known among them and renowned for using 18 healthy ingredients in 1 product. That cocktail allows for creating multi-functional formulas. For example, a shampoo for bleached hair that helps retain colour and moisturizes as well as helps repair damage from the bleach. This is the kind of versatility you should be aiming for when shopping for haircare products.
To pamper your hair and scalp at home with all natural ingredients you can check out these two ingredients hair masks.
3. Heat styling without any protection
A heat-protection spray is a necessity for everyone who uses a hairdryer or any other heat styling tool. This procedure damages your hair up to its roots and is one of the main causes of premature hair loss.
Heat combined with styling products that contain harsh chemicals is a destructive mix that is most likely responsible for your hair splitting and looking dull. This kind of treatment makes the hair shafts and scalp dry out and can lead to irritation and inflammation, which causes permanent tissue damage. This means that the hair you lose because of this will never grow back. Therefore, it’s imperative that you don’t let the damage go that far.
If possible, you should avoid heat styling completely. Think about this when you decide on a haircut as there are specific styles that require little to no styling. Luckily, the natural look is in trend right now.
4. Using dry shampoo for anything but an absolute emergency
Dry shampoo can be a great help when you are in a pinch and need to make yourself presentable within 5-10 minutes. However, this product should not be used regularly. No matter how high its quality is, the very nature of this powder makes it a highly effective absorbent.
However, your scalp needs that oil to protect itself from damage. Using dry shampoo too often will interfere with normal sebum production and can cause permanent hair loss due to the resulting inflammation.
These were the 4 mistakes that you should totally avoid if you are experiencing hair loss. We hope that you enjoyed this post and found it helpful. Do share it with your friends and follow us for more such exciting content about beauty, hair and lifestyle.