You go to the gym to pump out power and energy into your muscles for a healthy and proactive body. But, losing all those extra pounds shouldn’t only be your end goal. There is a lot more to exercise than losing fat. It benefits your overall body, but it is definitely worth enlightening that it has a lot of beauty benefits. So, for your ease, we have charted them out below!
Due to the increasing levels of pollution in India, having an Air purifier for home has become a must. Air purifiers are a great way to get clean and healthy air. They can help you to keep your allergies in control, get rid of unpleasant smells and dust, give you a better quality of sleep, etc,.
If you suffer from respiratory diseases like Asthama, Bronchitis or COPD, then even your doctor would recommend you to get an air purifier as it really helps with such diseases.
Keeping up with healthy eating becomes difficult during festivals like Diwali because we get to devour on different types of sweets and snacks. We don’t realize how many calories we have munched on until we see a weight gain once the festivals are over – you can relate with this, right?
Health Benefits Of Drinking Water Stored In Copper Vessel
The antimicrobial properties that copper carries interests the scientists from all over the world. In the past few years, many researches have been conducted to know about the benefits that can be reaped by the use of copper vessels for storing drinking water. Since ancient times, it is believed that water kept in glasses/tumblers or just any vessels made up of copper has a lot of benefits!
Ankylosing Spondylitis (or Bechterew’s disease) is a type of arthritis which causes chronic inflammation in the spine and other joints of the body. Its symptoms include recurrent pain from below the neck to the lower back. It usually affects people aged between 20 to 40 years, but its signs can develop at an early age as well. More than 1 million new patients of Ankylosing Spondylitis are found every year in India. Studies show that this condition is more common in men than in women.
Since the summer season has started in full flow, it’s very important for us keep our body well hydrated to avoid heat exhaustion and dehydration. Me and my co-bloggers, Shwetali and Sonali are bringing you some of our favourite refreshing drinks for summers that’ll help you to stay hydrated all day and also relish your taste buds! You can check out Shwetali’s post on NotSoHardToBePretty here and Sonali’s post on GoldenRim here
When it comes to fat loss, people will try just about anything to speed things up. While this is often exploited by questionable businesses selling ‘miracle’ pills and potions that have little to no impact on progress, there are treatments which can accelerate fat loss in a safe, effective manner. While in the past these medical procedures were invasive and often required substantial recovery time, technology has evolved to provide us with procedures with little to no down time.