Hidden hunger, also known as micronutrient deficiency, is a lack of essential minerals and vitamin that are required by the body for its proper development and growth. It affects more than 2 billion people around the world. Micronutrient deficiency is one of the most common nutritional disorders that is said to affect 1 in 3 people. It is the children who get affected the most by this disorder. Every day, about 2500 children die in India due to malnutrition. The numbers are definitely very shocking and disheartening.
You’ve heard it before: mouthwash is a must for everyone. It keeps your breath smelling fresh, and maintains your mouth hygiene. But why? Find out!
It is not just dentists who insist on the use of mouthwash though it is a recommended part of your oral routine like brushing your teeth. A mouthwash is a liquid solution that can be used to rinse your mouth. There are many types of mouthwashes that are available in the market like herbal, cosmetic, antiseptic and fluoride. People suffering from dental issues may be asked to use stronger mouthwashes. Others can use off-the-counter mouthwash that is good for a regular mouth rinse. However, if your mouth tends to dry out, you may need to use an alcohol-free mouthwash.
You go to the gym to pump out power and energy into your muscles for a healthy and proactive body. But, losing all those extra pounds shouldn’t only be your end goal. There is a lot more to exercise than losing fat. It benefits your overall body, but it is definitely worth enlightening that it has a lot of beauty benefits. So, for your ease, we have charted them out below!
Due to the increasing levels of pollution in India, having an Air purifier for home has become a must. Air purifiers are a great way to get clean and healthy air. They can help you to keep your allergies in control, get rid of unpleasant smells and dust, give you a better quality of sleep, etc,.
If you suffer from respiratory diseases like Asthama, Bronchitis or COPD, then even your doctor would recommend you to get an air purifier as it really helps with such diseases.
Keeping up with healthy eating becomes difficult during festivals like Diwali because we get to devour on different types of sweets and snacks. We don’t realize how many calories we have munched on until we see a weight gain once the festivals are over – you can relate with this, right?
Health Benefits Of Drinking Water Stored In Copper Vessel
The antimicrobial properties that copper carries interests the scientists from all over the world. In the past few years, many researches have been conducted to know about the benefits that can be reaped by the use of copper vessels for storing drinking water. Since ancient times, it is believed that water kept in glasses/tumblers or just any vessels made up of copper has a lot of benefits!
Ankylosing Spondylitis (or Bechterew’s disease) is a type of arthritis which causes chronic inflammation in the spine and other joints of the body. Its symptoms include recurrent pain from below the neck to the lower back. It usually affects people aged between 20 to 40 years, but its signs can develop at an early age as well. More than 1 million new patients of Ankylosing Spondylitis are found every year in India. Studies show that this condition is more common in men than in women.