Ylang Ylang Oil For Wellness: In colloquial terms, the ylang ylang flower (Canaga odorata) is called the ‘Macassar oil paint’ or the ‘perfume tree.’ The plant is native to the tropical rainforests of Sumatra, Java, Polynesia, Indonesia, and the Philippines.
In the Philippines, the ylang ylang serves as a remedy for minor wounds, cuts, or burns. There was even a point when it was considered to have healing properties against snake and insect bites. In Indonesia, the aroma of the flower was used for its aphrodisiac nature.
If you’re curious about this flower, here’s how you can incorporate ylang ylang oil into your wellness routine:
4 Ways To Use Ylang Ylang Oil For Wellness
1. A few drops in your drink to boost heart health and immunity
A study shows that the ylang ylang oil contains active compounds that are beneficial for your heart. This includes terpenes, several types of flavonoids, liriodenine, methylmoschatoline, and dihydroxybenzoic acid. Additionally, researchers from a university in Bangladesh discovered phytochemicals in the ylang ylang oil that possess antifungal and antibacterial properties.
Furthermore, experts believe these phytochemicals might help lower inflammation and improve your immune system. Take note that inflammation is one of the leading causes of cancer, autoimmune diseases, heart diseases, and various cognitive-related disorders. (1)
Moreover, the benefits of ylang ylang oil by AWO explains that since the ylang ylang oil is shown to improve your blood flow and ward off inflammation, it’s safe to say that the flower might also promote a healthy circulatory system. That’s why it’s one of the most helpful essential oils available on the market, together with lavender, sage, and frankincense. This is especially true when it comes to controlling blood pressure and preventing arrhythmia. (1)
To use the oil for boosting heart health and improving immunity, simply drop it over your heart together with a carrier oil, then gently massage. Also, to use ylang ylang oil as a remedy for high blood pressure, you can opt to take it as a dietary supplement or add one or two drops into warm water or tea. (1)
2. Massage the scalp to thicken hair
Most people, especially women, love the smell of ylang ylang. This is one reason the aroma is often added in beauty care products. A growing trend nowadays is to use essential oils—all of which have amazing scents—as a hair mask.
If you want to try this hair treatment, combine one to two tablespoons of coconut oil (serves as the carrier oil) and ten drops of ylang ylang oil. Then massage the concoction into your damp scalp and hair. After massaging, wrap your hair in a towel for 30–60 minutes. This way, the mixture can penetrate your scalp, enhancing its effects. After an hour, wash your hair as usual. You can use this treatment every week or as often as you want. (2)
3. Massage your face to improve your skin
As mentioned, ylang ylang oil is now popular in the beauty industry. Not only can it help thicken your hair, but most skincare experts believe this oil works effectively against acne since it’s known for its antifungal properties. Additionally, ylang ylang oil is said to moisturize the skin and help regenerate your cells, giving you a young and fresh look.
If you want to harness the antifungal and hydrating properties of the ylang ylang oil, add a few drops on your face, then massage gently. As an alternative, you can also purchase skin care products that contain ylang ylang, then follow the manufacturer’s instructions on how to apply the product.
Also Read: 5 Skincare Tips To Maintain A Healthy Skin
4. A few drops to your diffuser to prevent fatigue
Lastly, ylang ylang oil is known to boost one’s energy and enhance your mood. As a natural energizer, especially if it’s paired with citrus oil, you’ll have the much-needed energy pump to tackle any tasks at hand, especially if you’re feeling down and sleepy at work.
To use ylang ylang oil as an energy booster, diffuse two drops of ylang ylang oil and two drops of either citrus, lemon, or grapefruit essential oil in your workspace. Doing so won’t only keep the room smelling fresh, but it’ll also boost anyone’s creativity and productivity. (3)
Takeaway | Ylang Ylang oil For Wellness
Just like other essential oils, there are plenty of benefits you can expect from ylang ylang oil. But do note that you should always consult a doctor to treat any ailments you’re experiencing. After all, essential oils only serve as a supplement, and you shouldn’t substitute it for professional advice.
After the doctor gives you the green light, you can then use ylang ylang oil in a variety of ways, as discussed in this blog post. For one, if you want to incorporate it into your skincare routine, add a few drops to your face and massage thoroughly. To beat the 3PM slump, diffuse the oil in your room. In short, you won’t find any shortage of ways to acquire the benefits of the perfume tree.
References
- “Ylang Ylang Boosts Heart Health, Moods and Energy”, Source: https://draxe.com/essential-oils/ylang-ylang/
- “8 Ways to Use Ylang Ylang Essential Oil”, Source: https://lindseyelmore.com/8-uses-for-ylang-ylang-essential-oil/?q=/8-uses-for-ylang-ylang-essential-oil/&
- “The Benefits and Uses of Ylang Ylang Essential Oil”, Source: https://www.sourcevital.com/blogs/insights/the-benefits-and-uses-of-ylang-ylang-essential-oil