A beautiful smile can unlock inner confidence. Having a great smile with clean, white teeth will leave a good impression, make socializing easier and indicating better personal hygiene. But achieving a picture-perfect smile needn’t be hard. With these 5 simple tips, you will start flashing your glowing grin in no time!
5 Tips For Achieving A Beautiful Smile
1. Improve your dental hygiene
In your pursuit for a beautiful, photogenic smile, you should first consider your current teeth-cleaning regime. Dental hygiene is of utmost importance, and lazy habits can lead to a number of issues such as cavities, staining, bad breath, and more serious conditions such as gum disease and tooth loss. There’s no excuses – it’s time to get your routine in check.
Firstly, it’s common knowledge that to keep your mouth clean you should be brushing twice a day, morning and night, for around 2 minutes each time. However, this really is the bare minimum you can do. Dentists recommend that, on top of this, you floss daily, use mouthwash and go to regular checkups at the dentist to get professional cleanings.
Keeping on top of your dental hygiene will mean your teeth will be whiter, brighter and sparkling. Better yet, healthy-looking teeth and a clean mouth will indicate great overall health.
2. Whiten your teeth
Another key to a beautiful smile is white teeth. Many people find they aren’t confident smilers because their teeth are yellowing and dull from years of staining, but you don’t have to accept this – you can change it.
There many methods you can use to whiten your teeth, including at-home whitening treatments such as using baking powder or coconut oil to reverse years of staining.
While some foods stain your teeth – red wine, tea and coffee, berries, etc. – there are plenty of foods that are natural whiteners, such as apples and celery – these foods will scrub your teeth and remove stains while you eat.
If natural remedies aren’t for you, there are plenty of at-home teeth-whitening kits you can purchase in stores online that promise whiter teeth, but for the most effective and safest way to achieve white teeth, you should get them professionally whitened at the dentist.
As mentioned above, there are certain foods you should avoid so that you don’t stain your teeth over time, but you should also avoid some foods because of the more serious damage they can inflict on your mouth. Sugar is the ultimate bad guy when it comes to teeth health.
Eating a lot of sugar will dissolve tooth enamel, cause bleeding gums from plaque build-up, cause tooth decay and cavities. If you’re serious about improving the appearance of your teeth so that you can have the perfect smile, you should cut out sugar altogether. At the very least, swirl water around your mouth after you’ve had sugar foods to get rid of harmful residue.
Another tip for achieving the perfect smile, is straightening crooked teeth. If you were lucky enough to get braces as a young child, your teeth should have stayed straight. However, if, in your adult years, your teeth have become crooked, or maybe you just think they could be straighter, you should visit Richmond’s Orthodontists for Invisalign.
The benefits of Invisalign are great: they straighten your teeth gently, while being practically invisible to the eye. They are designed specifically for you, are removable, easy to clean, and don’t affect your speech, so you can carry on living your life whilst the Invisalign technology fixes your smile for good.
Another great tip for improving the appearance of your smile is makeup. You can pull focus away from your teeth (if you find they are stained or crooked) by wearing a reddish shade of lipstick, or lip gloss. Another plus of this, is that lipstick (especially ones with a high-shine) will give the appearance of fuller, poutier lips. Your smile will have never looked better!
Hopefully, by following these 5 simple tips for achieving a beautiful smile, you can feel comfortable in your smile and won’t jump out of the way when you see a camera. Enjoy your sparking grin, and take lots of selfies!