Pistachio – also known as pista or pistacia vera is a type of dry fruit. It comes with numerous health benefits and that’s why it is suggested that you should make it a part of your daily diet! However, a lot of people don’t know that it carries many beauty benefits as well when used topically. Pistachios are enriched with Fiber, Protein, Vitamin C, Zinc, Calcium and many other nutritions that are essential for maintaining the healthy appearance of our skin.
Topical use of pistachio can do wonders for your skin and hair! You can either use it by making its face pack or if you are too lazy, you can just start consuming it daily. With this post, we are sharing with you the top 5 beauty benefits of pistachios that may surprise you!
Beauty Benefits Of Pistachio
1. Lessens The Signs Of Aging
By using pistachio on your skin, you can lessen the appearance of early signs of aging on your face. The antioxidants present in pistachios will protect your skin from harmful free radicals and also repair the damage caused by them.
2. Controls Hair Fall
Prepare a hair mask with pistachio and use it on the roots of your hair by mixing it with the regular hair oil you use. It will help you to reduce the hair fall in no time! It also promotes hair growth and adds a nice shine to them!
3. Gives A Natural Glow To The Skin
Pistachio contains essential fatty acids which give a natural and healthy looking glow to the skin.
4. Pistachio Oil Moisturizes And Hydrates The Skin
Pistachio acts like a natural moisturizer. Replace your face moisturizer/body lotion with pistachio oil and see the difference by yourself!
5. Makes The Skin Healthier And Prevents Sun Damage
Since pistachio is a great source of Vitamin E, it helps to keep the skin healthy and also protects it from harmful UV rays.
If you are buying pistachio for skincare purpose then make sure to buy raw, shelled ones. For consumption, you can go for roasted and salted pistachios, they taste yum! Store them in an air tight container and keep it in a cool/dry place.
Do you know about any other beauty benefits of pistachios? Let me know in the comments section below!