Ankylosing Spondylitis (or Bechterew’s disease) is a type of arthritis which causes chronic inflammation in the spine and other joints of the body. Its symptoms include recurrent pain from below the neck to the lower back. It usually affects people aged between 20 to 40 years, but its signs can develop at an early age as well. More than 1 million new patients of Ankylosing Spondylitis are found every year in India. Studies show that this condition is more common in men than in women.
Since the summer season has started in full flow, it’s very important for us keep our body well hydrated to avoid heat exhaustion and dehydration. Me and my co-bloggers, Shwetali and Sonali are bringing you some of our favourite refreshing drinks for summers that’ll help you to stay hydrated all day and also relish your taste buds! You can check out Shwetali’s post on NotSoHardToBePretty here and Sonali’s post on GoldenRim here
When it comes to fat loss, people will try just about anything to speed things up. While this is often exploited by questionable businesses selling ‘miracle’ pills and potions that have little to no impact on progress, there are treatments which can accelerate fat loss in a safe, effective manner. While in the past these medical procedures were invasive and often required substantial recovery time, technology has evolved to provide us with procedures with little to no down time.
“He who has health, has hope; and he who has hope, has everything.” – Thomas Carlyle
No matter what, you should never ever compromise with your health!
But, wait.. It doesn’t means you have to compromise with your taste! Today I am going to share some very easy and healthy dry fruit snacks.. some of them don’t even require cooking or baking! Well, I am an Indian and I have eternal love for Indian cuisine. So most of these recipes have an “Indian Touch” or twist in them. I hope my ideas will be liked by my international readers too! 🙂 Let’s get started with the recipes..